Life & Happiness

Equilibrium

Star signs – does anyone actually read into them seriously? As a Libra I am a supposedly balanced individual, keen to keep the peace and make people happy. To be fair, this is quite accurate. However the reality is that keeping the peace and making other people happy often makes looking out for yourself a… Read More Equilibrium

Life & Happiness

Soulmates

What is a soulmate?   “I like the word ‘soul’. I like the word ‘mate’. Other than that, you got me.” – Mr Big, Sex and the City   People usually think of a romantic partner when they think of a soulmate. Someone to share experiences with, laugh with, cry with and spend their life… Read More Soulmates

Life & Happiness

Dolce Far Niente

As someone who enjoys leading a full and busy life, it has taken a long while to learn how to enjoy what the Italians call ‘dolce far niente’, or, ‘the sweetness of doing nothing’. (Anyone who’s seen Eat Pray Love will know what I’m talking about here!) Italy is one of my favourite places on… Read More Dolce Far Niente

Life & Happiness

Blossoming

Think of the word blossom. What comes to mind? Spring, I bet. The new season is almost upon us, after all (plus it doesn’t help that the header picture for this post is a bunch of tulips!) However, here I write about an important lesson I have recently learned, which is about blossoming as a… Read More Blossoming

Life & Happiness

Anxiety

There are approximately 3 million people in the UK suffering from some kind of anxiety disorder. Whether it be Generalized Anxiety Disorder, Post-Traumatic Stress Disorder, Panic Disorder, Obsessive-Compulsive Disorder or one of the other types of anxiety. The likelihood is that someone you know suffers with one of these disorders – or even you may indeed suffer from… Read More Anxiety